Contractions and Expansions
It is the nature of many things to contract and expand. Your breath is an expansion and a contraction. Emotions in your...
read moreIt is the nature of many things to contract and expand. Your breath is an expansion and a contraction. Emotions in your...
read moreAs a psychotherapist, I have noticed, in the last several years, more and more instances of people who claim to be perfectionists. I...
read moreThe Seven Inner Critics: The Perfectionist: Makes it difficult to start or finish things. Criticizes imperfections. The...
read moreConfirmation bias is the tendency to interpret new evidence as confirmation of one’s existing belief’s or theories. This means...
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