"Dig deep to find your treasure."
Posted by Melissa on Dec 17, 2012
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May 21, 2016 by Melissa
The kind of attachment we form with our primary caregiver(s) when we are infants can have a great impact on our future...
Aug 26, 2015 by Melissa
Neuroplasticity, also known as brain plasticity, is an umbrella term that encompasses both synaptic...
Mar 21, 2015 by Melissa
Seven Deadly Habits and the Seven Caring Habits for Relationships
The following list of Deadly Habits and Caring Habits are from...
Sep 27, 2014 by Melissa
We are all capable of experiencing wisdom in our lives. Wise Mind is a core dialectical behavior therapy concept. DBT was...
May 25, 2014 by Melissa
In his book, “The Emotional Life of Your Brain: How its unique patterns affect the way you think, feel and live – and how you can...
Jul 18, 2013 by Melissa
#1. Self-Awareness: Awareness of our own feelings and the ability to use this awareness as a guide in the decision-making process;...
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